Start moving in the right direction
Many Chiropractors, neurologists, physical therapists, & fitness instructors utilize the benefits of Pilates. It drives centers of the brain, improves balance, stamina, aids in correcting curvatures of the spine, rehabilitates injuries and is a great workout! Here at Live Well, you have a unique advantage of your Pilates instructor collaborating with our doctors of Chiropractic. This ensures you are moving in the right direction. Too often we are "beaten up" by a workout only to feel defeated or leave with a new injury. Not everyone should be moving the same way and we can help you move in the right way for your body while toning, lengthening and feeling great!
We offer Pilates 5 days a week by appointment only. Although it would benefit you, being a Chiropractic patient is not required.
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Our Pilates Instructor
Jeanne Cho
Jeanne is passionate about finding connections within your unique body’s wants and needs in Pilates. Her creative sessions focus on deep strengthening through healthy alignment based on your individualized goals. Although an Atlanta native, Jeanne recently returned after a ten year hiatus in New York City-the birth place of Pilates. She is received her comprehensive certification through Core Pilates NYC’s 600 hour program in 2015 and has taught at boutique Pilates studios and Equinox gym in NYC.
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